Can You Make Keto Bread in a Bread Machine
Finding it hard to surrender bread? This keto breadstuff will make your life much easier, the best low carb breadstuff on the internet made with almond flour.
Estimated reading time: 8 minutes
Most keto bread recipes tin taste very eggy or crumble easily. Amazingly, this breadstuff has petty to no eggy gustation. All-time of all, it really holds together and works for sandwiches and toasties just like wheat bread.
This post isvery detailed, so feel costless to skip to the section thatsuits you best using the table of contents beneath:
Helpful Tips
- How to Make Amazing Keto Bread Every Time
- Oven Tips
- Cooling Tips
- Frequently Asked Questions
- What Is Keto bread?
- How Many Servings Are In This Loaf?
- Can This Keto Bread Be Made Dairy Gratuitous?
- I Don't Take Xanthan Glue. What Can I Use Instead?
- If I Am Allergic To Almonds, Can I Employ Coconut Flour Instead?
- Examples Of Other Flour That Works Well With Keto Staff of life
- How Do I Shop Keto Bread?
- How Many Carbs Are In Keto Bread?
- How Many Calories Are In Keto Breadstuff?
- Almond Flour Bread Machine Recipe
How to Make Amazing Keto Bread Every Time
At that place are 2 ways you can make this staff of life.
- The Unproblematic Way OR
- The Keto Bakers Style (The steps are outlined below)
If you lot just want the uncomplicated manner, leap straight to the recipe. If you have chosen the keto bakers fashion, allow me evidence you some like shooting fish in a barrel tips that will help you lot make the perfect bread every time.
Pro Tip: I use this loaf tin for perfect bread every time. (Amazon link)Otherwise, any 8″X4″ (xx cm x 10 cm) tin volition work.
Low Carb Bread Blistering Tips
Please make sure your eggs are at room temperature earlier yous endeavour this recipe. This will reduce the likelihood of the bread tasting eggy. If you go on your eggs in the fridge, no worries. Just pop them into a bowl of hot tap water for 3 minutes.
I like to use a magic whisk (pictured below) considering it's much easier than pulling out the electric mixer. Don't worry if you don't have i. I just detect it easier.
Butter and Coconut Oil
If your butter is already at room temperature, skip this step. If you go on your butter in the fridge, so this step is for you!
Cut the butter upward and place in a small saucepan over depression heat. As before long as you see the butter begin to melt, have it off the heat and merely let it sit. You don't desire the butter to be hot, because this might cook the eggs when you combine them.
Add together the coconut oil once the butter has melted. (Apply refined coconut oil if yous don't like the taste of coconut). Once the butter and coconut oil are melted, slowly stream into the eggs while mixing on low.
Which Butter Should You Utilize?
Yous can utilise anything, but grass-fed butter is the best. If you want to know more than about the dissimilar types of butter, y'all tin read my guide on butter for some clarification.
Dry Ingredients
Mix the almond flour with the xanthan gum, baking powder and salt together in a small basin until well combined. Picayune by trivial, add together to the egg mixture until very thick.
Oven Tips
Set your fan-forced oven to 180 C (355 F) and wait till information technology's fully heated. If you have a convection oven, drop the temperature past 5 C (20 F). If yous are using a glass loaf pan, as well reduce the temperature. (Glass retains heat longer).
Make sure to line your baking pan with baking paper if you are not using a silicone tray. Polish out the top surface of the breadstuff with a spatula or bowl scraper. This helps keep the staff of life together whilst in the oven.
I ever set my timer for 10 minutes less than the recipe's time because all ovens are dissimilar. Once small cracks appear on the acme and the bread turns a aureate brown colour, test with a toothpick or bamboo skewer right into the eye of the bread. If it comes out clean, the bread is done. If not, you can bake an extra 10 minutes before checking information technology again.
Cooling Tips
Let the bread cool on a cooling rack so that all the sides cool equally. Cooling it on a bread rack will significantly reduce the eggy gustatory modality too. Sometimes if you let the staff of life sit on a normal bench top or chopping lath, the bottom section of the bread will turn a unlike colour.
*Special mention to one of my Facebook readers for suggesting some of these easy keto bread blistering tips.*
Frequently Asked Questions
What Is Keto staff of life?
Keto staff of life is a mixture of almond flour (or kokosnoot flour), eggs, good for you fats and xanthan gum. It resembles normal wheat bread in texture but has about 20 times fewer carbs than regular bread.
How Many Servings Are In This Loaf?
For those who are confused about the serving size, the bread should make sixteen slices, and the nutritional information is for 1 slice just. In simple terms, i slice = one serving. The whole loaf makes xvi servings total.
Tin This Keto Bread Be Made Dairy Free?
Yeah, just add 1/two cup olive oil instead of butter. This will give you a very similar result.
I Don't Take Xanthan Gum. What Tin can I Use Instead?
Xanthan glue is a bounden agent that stops the bread from crumbling then information technology slices like traditional wheat bread. However, if you don't have xanthan mucilage, you have a few options to replace information technology:
- Gelatine Powder – Employ 1 teaspoon
- Guar Mucilage – Use 1 teaspoon
- Ground Chia Seeds – Employ 1 Tablespoon
- Psyllium Husk Powder – Use i Tablespoon
- Omit Xanthan Gum– Still gets a good result.
Come across the unlike options in the image below:
If I Am Allergic To Almonds, Can I Use Kokosnoot Flour Instead?
Instead of adding 2 cups of almond flour, add together i/ii cup of kokosnoot flour. Despite the lower amount of coconut flour, the result volition be very similar to using almond flour, as information technology is much more than absorbable than almond flour. Alternatively, you can view my coconut bread here: Keto Kokosnoot Flour Staff of life
Examples Of Other Flour That Works Well With Keto Bread
Here is a recipe for nut-costless keto breadstuff:
- Keto Coconut Flour Bread
- Keto Sesame Seed Flour Bread
- Instant Sesame Seed Flour Bread
- Keto Cloud Bread Loaf
- Keto Naan Breadstuff
- Keto White Staff of life
The image below shows mini loaves made with alternate flours.
How Do I Store Keto Bread?
I usually piece information technology upwardly, and then place the sliced pieces into 2 plastic containers. Keep 1 container in the refrigerator and 1 container in the freezer for next week.
How Many Carbs Are In Keto Bread?
This ketogenic breadstuff recipe only has 1 g of net carbs. Cyberspace carbs are full carbs minus fibre. If you want to know more about net carbs, read my full breakup hither.
How Many Calories Are In Keto Breadstuff?
Each bread slice contains 165 calories. This is higher than regular bread, but merely because information technology contains a large corporeality of healthy butter and kokosnoot oil.
Almond Flour Bread Auto Recipe
Hither are some tips when it comes to making this almond flour breadstuff in a bread auto:
- Mix the ingredients in a bowl before adding to the bread maker
- Set the loaf size to medium.
- Set the crust to lite.
- Use the regular quick bake setting.
Here is a picture of what this breadstuff looks like when made with a staff of life maker:
Fear Not: Most Popular Keto Bread Recipe!
Low carb bread is very popular in the earth of ketogenic bread and most people are happy at that place is a keto alternative to regular bread. The popular food blog website, The Kitchn, rated it the all-time keto bread on the Internet. It's also suitable for diabetics and the Atkins diet.
Gratis Keto Staff of life eBook
If you enjoyed this recipe, yous tin can download my free keto bread volume that takes you through all the popular keto bread recipes in an like shooting fish in a barrel-to-read PDF that tin can be accessed on your phone and at home.
Serves 16 Slices
- 7 Large Eggs (50g / 1.vii oz each)
- 3.five oz Butter melted (100 g / 1/2 cup)
- i oz Coconut Oil (30 g / 2 Tbsp)
- seven oz Almond Flour (200 g / 2 Cups)
- 1 teaspoon baking powder (5g / 0.2 oz)
- 1/two teaspoon xanthan gum (2g)
- ane/ii teaspoon Salt (2g)
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Preheat the oven to 180 C (355 F).
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Put the eggs in a bowl and beat on high for 1 to 2 minutes.
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Add the melted butter and coconut oil, and crush until shine.
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Add the almond flour, blistering powder, xanthan gum and salt, and shell until combined and thick.
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Scrape into an 8-inch X 4-inch (20 cm x 10 cm) loaf pan lined with baking paper.
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Bake for 45 minutes or until a skewer comes out of the heart make clean.
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Slice into 16 thin slices and store in an airtight container in the fridge for up to 7 days or up to 1 calendar month in the freezer.
Need A Keto Shopping List?
Cheque out my keto foods list with gratis printable pdf and season pairings guide.
Keto Bakers Expert Tips
- Delight make sure your eggs are at room temperature before you endeavour this recipe. This will reduce the likelihood of the bread tasting eggy.
- Apply room temperature butter
- If y'all have a convection oven, driblet the temperature by 5 C (20 F). If you lot are using a glass loaf pan, also reduce the temperature.
- Cooling information technology on a staff of life rack volition significantly reduce the eggy gustatory modality.
I Don't Accept Xanthan Gum, What Can I Use Instead?
- Gelatine Powder – Use 1 teaspoon
- Guar Glue – Use 1 teaspoon
- Ground Chia Seeds – Employ ane Tablespoon
- Psyllium Husk Powder – Utilize one Tablespoon
How Practice I Store Keto Staff of life?
I unremarkably slice it upwards, then place the sliced pieces into 2 plastic containers. Proceed one container in the fridge and 1 container in the freezer for side by side calendar week.
Can I Make This In A Staff of life Machine?
Yes, please read full mail on website for details.
Nutrition Facts
Keto Bread
Amount Per Serving (one piece)
Calories 165 Calories from Fat 135
% Daily Value*
Fat 15g 23%
Saturated Fat 4.8g thirty%
Carbohydrates 3g 1%
Fiber 1.5g 6%
Protein 6g 12%
Net Carbs ane.5g
* Percent Daily Values are based on a 2000 calorie keto diet.
Exercise You Know Your Macros?
Check out my free personalised macro calculator
Source: https://www.fatforweightloss.com.au/keto-bread/
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